ThunderDome Running's own Keith Mulhollon finishes 2nd in USA Master's 15k Road Champs!

The ThunderDome Racing team was in action last week with Keith Mulhollon from Lake Geneva, WI racing his way to a runner-up finish in the USA National Master's 15k road championship. The race was in Buffalo NY and featured a challenging rolling course.  Keith ran a solid time of 49:06 at a 5:17 mile pace clip.  It was one of those races where the initial race plan we set up went out the window early on as the race was full of surges and slowdowns.  Just a crazy race overall, but a race that if you are not fit and ready to roll in can go array with all the surging.

Keith is a great example of someone who is able to balance family, a career, and high school cross country/track coaching, all with his running. He is on of the top Master's runners in the United States right now, and it gives us all hope that you can still be fast and roll races even with hectic days.  All set on Keith's fall racing calendar is the Master's USATF National Club Cross Country championship race is Seattle, WA on December 10.